New Clients: First session only billed at $150. Offer expires 03/31
AS FEATURED IN
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Why Dedicated South Asian Therapists Matter
Depression
Family
Stigma
Identity
Work
Adjustment
We recognized the unique challenges faced by the South Asian community and the importance of having representation with therapists who understand these cultural nuances:
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Depression and Anxiety: Stemming from societal pressures and familial expectations.
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Cultural and Identity Conflicts: Arising from the balancing of cultural identity and Western integration.
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Family and Relationship Issues: Managing family conflicts and generational gaps.
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Work and Academic Stress: High pressure to succeed.
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Stigma Around Mental Health: Overcoming societal stigma.
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Adjustment and Acculturation: Easing the transition to new environments.
Our dedicated South Asian therapists provide culturally sensitive support and effective coping strategies.
Therapist Training & Expertise
With varying specialties and niches, our therapists all share common training in the following theoretical modals:
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Dialectical Behavior Therapy
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Internal Family Systems
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Somatic Experiencing
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Cognitive Behavior Therapy
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Polyvagal Theory
Specializing in:
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Trauma
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Anxiety & Depression
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Panic & Nervous System Dysregulation
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Relationship conflicts
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Familial Dynamics
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Self-Esteem & Self-Worth
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Identity Conflicts
