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South Asian Therapists

IN NEW YORK & MASSACHUSETTS

Empowering you to overcome life’s obstacles with therapy that honors your cultural nuances. 

South asian woman doing therapy | Begin therapy with our south asian therapists | 10001 | 10002 | 1009 | 10129

AS FEATURED IN

Meet The Team in New York & Massachusetts

Monesha Chari Co-Founder

Monesha Chari, LMSW

Prerna Menon Co-Founder

Prerna Menon, LCSW

Sam Urell Co-Founder

Sam Urell, LCSW

DIPTI BALWANI PSYCHOTHERAPIST AT BOUNDLESS

Dipti Balwani, MHC-LP

Why Dedicated South Asian Therapists Matter

Depression

Family

Stigma

Identity

Work

Adjustment

We recognized the unique challenges faced by the South Asian  community and the importance of having representation with therapists who understand these cultural nuances:

  • Depression and Anxiety: Stemming from societal pressures and familial expectations.

  • Cultural and Identity Conflicts: Arising from the balancing of cultural identity and Western integration.

  • Family and Relationship Issues: Managing family conflicts and generational gaps.

  • Work and Academic Stress: High pressure to succeed.

  • Stigma Around Mental Health: Overcoming societal stigma.

  • Adjustment and Acculturation: Easing the transition to new environments.

Our dedicated South Asian therapists provide culturally sensitive support and effective coping strategies.

Therapist Training & Expertise

With varying specialties and niches, our therapists all share common training in the following theoretical modals:

  • Dialectical Behavior Therapy

  • Internal Family Systems

  • Somatic Experiencing 

  • Cognitive Behavior Therapy

  • Polyvagal Theory 

Specializing in:

  • Trauma

  • Anxiety & Depression

  • Panic & Nervous System Dysregulation

  • Relationship conflicts

  • Familial Dynamics

  • Self-Esteem & Self-Worth 

  • Identity Conflicts

Prerna Menon & Sam Urell Thrapy Founders of Boundless in New York & MAssachusetts

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