At Boundless, we take pride in showcasing the talented clinicians who make a difference in the lives of our clients. Today, we highlight Monesha Chari, LMSW, a compassionate and skilled therapist on our team. Monesha is a dedicated advocate for mental health within the South Asian community, making her a standout among South Asian therapists in New York.
About Monesha
Monesha Chari is a Licensed Master Social Worker (LMSW) with experience in working with individuals navigating life’s challenges - whether that looks like Trauma, Anxiety, Stress management, Relationships, South Asian mental health or Culture & identity - she is adept in handling these nuances issues. Her work focuses on fostering healing and growth, with a particular emphasis on culturally sensitive care. As a South Asian therapist, Monesha deeply understands the complexities of cultural identity, family dynamics, and intergenerational trauma that many Asian clients face.
She skillfully integrates evidence-based modalities, such as Somatic Experiencing , Emotionally-Focused Therapy (EFT), Dialectical Behavior Therapy, Accelerated Experiential Dynamic Psychotherapy (AEDP) and The Gottman Method, into her practice, tailoring each session to meet the unique needs of her clients.
Why Monesha Chose Therapy
Monesha is passionate about creating an environment rooted in collaboration, cultural curiosity, and evidence-based outcomes for individuals to explore their authentic selves and actualize change. As a South Asian therapist, she recognizes the importance of addressing the stigma surrounding mental health in Asian communities. Her goal is to empower clients to embrace their strengths, challenge societal expectations, and find balance in their lives.
Fun Facts About Monesha
When not working with clients, Monesha enjoys strength training, hosting an intimate cookbook club and dancing and visiting family in the West Coast. She believes in the power of storytelling to foster connection and self-discovery. Her love for exploring new ideas reflects her dedication to continuous growth—personally and professionally.
How Monesha Supports Clients
At Boundless, we see a growing need for Asian counselors who can relate to the experiences of first-generation immigrants and bicultural individuals. Monesha’s unique background allows her to bridge this gap and provide relatable, impactful care. Her clients describe her as warm, approachable, and insightful.
Work with Monesha
If you’ve been searching for a therapist who understands the intersection of cultural heritage and personal growth, Monesha is here to help. Whether you’re addressing anxiety, exploring your identity, or working through family challenges, her expertise as a South Asian therapist makes her an excellent guide on your mental health journey.
Get Started Today with a South Asian Therapist
Schedule a free consultation with Monesha Chari, LMSW, at Boundless. Discover how her culturally attuned approach can help you find clarity, healing, and balance.
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