NEW YORK • MASSACHUSETTS
New Clients: 10% Off Your First THREE Sessions – Expires 02/28
Our Groups
Dialectical Behavior Therapy Skills Group in New York & Massachusetts (Currently closed)
This is a weekly Dialectical Behavior Therapy (DBT) Skills for Emotional Mastery group. Develop skills to regulate your emotions, tolerate distress, improve your relationships, and embody presence with mindfulness.
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$85 per session/ pay as you go
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12 session commitment
At Boundless, we create a safe space for authentic connection and support.
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Each group focuses on a specific topic, bringing together those with shared experiences.
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You can join multiple groups at once. Individual therapy is recommended but not required for all groups.
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Open admission—join anytime! A brief consultation will help determine the best fit for you.
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Why Choose Group Therapy at Boundless New York & Massachusetts?
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Shared Experiences: Understand you're not alone in your struggles. Draw strength from others who have faced similar challenges.
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Diverse Perspectives: Learn from the experiences of others, gain different insights, and broaden your own understanding of your emotions and situations.
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Collective Strength: Together, we can build resilience, learn coping mechanisms, and develop a deeper understanding of ourselves and others.
Our Approach
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Empathetic Guidance: Led by experienced and compassionate therapists.
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Safe and Confidential: A judgment-free zone where everyone’s voice is valued.
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Customized Sessions: Tailored to the unique dynamics and needs of each group.
